Yogi Nidra December
Time & Location
About the event
This experience is facilitated by Yogi Valerie Baltzer who opperates Joyous Spirit Yoga. Valerie specializes in yoga for older folks, differing body types, those healing from trauma and modifications for chair. All are welcome to join. Suggested contribution $15. All contributions welcome. NO ONE is turned away.
Please bring mat, blanket, pillow (anything you need to be warm and comfy) We do have some blankets and mats available.